Folic acid is crucial for proper brain function and plays an important role in mental and emotional health. It aids in the production of DNA and RNA, the body's genetic material, and is especially important when cells and tissues are growing rapidly, such as in infancy, adolescence, and pregnancy. Folic acid also works closely with vitamin B12 to regulate the formation of red blood cells and to help iron function properly in the body.
Folic Acid is a B vitamin used to help the body generate new cells. Widely recognized for its role in reducing the risk of birth defects, folic acid is now considered an integral part of the recommended nutrition program for all women of child-bearing years. Prairie Naturals Folic Acid provides 1mg of Folic Acid per tablet.
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