Flora / Salus  UDO's Oil (500 ml)

Flora / Salus: UDO's Oil (500 ml)

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UDO's Oil (500 ml)
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  • UDO's Oil

    Nutritional Information:

    Udo’s Oil™ 3•6•9 Blend is a specially balanced combination of carefully chosen natural unrefined oils and nutritional co-factors that help meet your daily essential fatty acid requirements. Formulated by renowned author and nutritionist Udo Erasmus, PhD, this blend contains oils from certified organic flax*, sunflower*, and sesame* seed, and from evening primrose oil and the bran of rice and oats. The "minor" ingredients in the oils from the grains also provide significant benefits.

    This oil blend is mechanically pressed in a state-of-the-art low heat, light and oxygen-free environment. This process has been developed by Flora to maximize stability, nutritional value, and freshness to you.

    COLD-PRESSED & UNREFINED (*third-party certified organic)

    The Truth About Fat

    Most people think that avoiding all fat is the path to true health, but in reality there are two substances that can only be found in fat that are just as necessary to our survival as proteins, carbohydrates, vitamins and minerals. Of the many kinds of fats, only the ones called Omega 3 and 6 have been designated as essential fatty acids (EFAs) by scientists, because every living cell in the body needs these fats, but the body can't make them on its own. A direct food source is always required.

    The key to health from fats lies in ingesting the essential ones in the proper ratio. This isn't usually achieved as it has been shown that the average diet is far too high in omega 6 and dangerously low in omega 3. Another concern we face when choosing a source of EFAs is that the majority of oils found on grocery store shelves have been damaged by heat, light and oxygen and modern processing practices. These oils may no longer provide healthful EFAs and may even be harmful.

    Suggested Use:

    Take 1 tablespoon two times daily with meals. The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Do not heat or use for frying.  FOR OPTIMUM FRESHNESS KEEP REFRIGERATED. Can be frozen to prolong freshness.

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