Riboflavin (B-2) is a member of the B-vitamin family. It occurs naturally in many food sources, including green vegetables, eggs, and fish, but is often depleted during processing. B-2 helps the body to metabolize fats, proteins, and carbohydrates, and also helps in tissue formation.
As a dietary supplement, take one capsule daily, preferably with meals.
yeast, wheat, corn, soy, milk, sugar,salt, colors, preservatives.
rice flour, magnesium stearate, silica.
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